Hello! You’ve reached the blog site for Australian students of Jacki’s Aerobic Dancing, the fitness program based on dance.
If you’re not one of our students but are looking for the best women’s fitness program in Australia, you want our main website at www.aerobicdancing.com.au. It will tell you all about us, and how you can join the fun!
Welcome to our blog! We’ve called it Jacki’s Blog for short, though Jacki’s not the author–we are! We being me, Diana Royds, the director of Jacki’s Aerobic Dancing in Australia, and you, our students who dance to Jacki Sorensen’s magic choreography for fitness and fun.
I’ll be sharing with you lots of great articles that cross my desk about women’s health, fitness news, maintaining a healthy weight and much more. I’ll post technical information about class components like VertifirmTM, heart rates, weight use and floorwork that will help you get the very most from your workout. And I’ll keep you up to date about what’s on in our wonderful world of Jacki’s Dance, including a peek each term at the upcoming session.
To all our loyal Jacki’s dancers out there … we welcome your input. Just scroll to Leave a Reply at the bottom of a page. This way you can:
- comment on the content of an existing page.
- post your own copy at “Your Posts”.
- respond to a question or survey.
Here’s a good example of the last usage. As we enter the 40th year of Jacki’s Aerobic Dancing in Australia, we’d like to find students who have been dancing with the program since the very beginning. Are you one of them? No matter when you started, tell us about your first session at “When Did You Join Jacki’s?”