{"id":992,"date":"2013-06-04T12:19:44","date_gmt":"2013-06-04T02:19:44","guid":{"rendered":"http:\/\/aerobicdancing.com.au\/blog\/?p=992"},"modified":"2021-03-20T13:33:14","modified_gmt":"2021-03-20T03:33:14","slug":"pull-leg-in","status":"publish","type":"post","link":"https:\/\/aerobicdancing.com.au\/blog\/getting-it-right\/pull-leg-in\/","title":{"rendered":"Pull Leg In"},"content":{"rendered":"<figure id=\"attachment_993\" aria-describedby=\"caption-attachment-993\" style=\"width: 676px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/aerobicdancing.com.au\/blog\/wp-content\/uploads\/2013\/06\/Pull-Leg-In.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-993\" title=\"Pull Leg In\" src=\"https:\/\/aerobicdancing.com.au\/blog\/wp-content\/uploads\/2013\/06\/Pull-Leg-In.jpg\" alt=\"\" width=\"676\" height=\"337\" srcset=\"https:\/\/aerobicdancing.com.au\/blog\/wp-content\/uploads\/2013\/06\/Pull-Leg-In.jpg 676w, https:\/\/aerobicdancing.com.au\/blog\/wp-content\/uploads\/2013\/06\/Pull-Leg-In-300x149.jpg 300w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><figcaption id=\"caption-attachment-993\" class=\"wp-caption-text\">Pull Leg In<\/figcaption><\/figure>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"790\" height=\"425\" src=\"https:\/\/aerobicdancing.com.au\/blog\/wp-content\/uploads\/2021\/03\/Blog-GIR-March-2021.png\" alt=\"\" class=\"wp-image-1907\" srcset=\"https:\/\/aerobicdancing.com.au\/blog\/wp-content\/uploads\/2021\/03\/Blog-GIR-March-2021.png 790w, https:\/\/aerobicdancing.com.au\/blog\/wp-content\/uploads\/2021\/03\/Blog-GIR-March-2021-300x161.png 300w, https:\/\/aerobicdancing.com.au\/blog\/wp-content\/uploads\/2021\/03\/Blog-GIR-March-2021-768x413.png 768w\" sizes=\"auto, (max-width: 790px) 100vw, 790px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-992","post","type-post","status-publish","format-standard","hentry","category-getting-it-right"],"_links":{"self":[{"href":"https:\/\/aerobicdancing.com.au\/blog\/wp-json\/wp\/v2\/posts\/992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aerobicdancing.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aerobicdancing.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aerobicdancing.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aerobicdancing.com.au\/blog\/wp-json\/wp\/v2\/comments?post=992"}],"version-history":[{"count":6,"href":"https:\/\/aerobicdancing.com.au\/blog\/wp-json\/wp\/v2\/posts\/992\/revisions"}],"predecessor-version":[{"id":1908,"href":"https:\/\/aerobicdancing.com.au\/blog\/wp-json\/wp\/v2\/posts\/992\/revisions\/1908"}],"wp:attachment":[{"href":"https:\/\/aerobicdancing.com.au\/blog\/wp-json\/wp\/v2\/media?parent=992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aerobicdancing.com.au\/blog\/wp-json\/wp\/v2\/categories?post=992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aerobicdancing.com.au\/blog\/wp-json\/wp\/v2\/tags?post=992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}