{"id":763,"date":"2012-07-08T19:29:17","date_gmt":"2012-07-08T09:29:17","guid":{"rendered":"http:\/\/aerobicdancing.com.au\/blog\/?p=763"},"modified":"2025-12-27T12:37:57","modified_gmt":"2025-12-27T02:37:57","slug":"choosing-shoes-for-jackis-aerobic-dancing-program","status":"publish","type":"post","link":"https:\/\/aerobicdancing.com.au\/blog\/your-jackis-class\/choosing-shoes-for-jackis-aerobic-dancing-program\/","title":{"rendered":"Choosing shoes for Jacki&#8217;s"},"content":{"rendered":"<p>Students often ask about the shoes that instructors wear, and what we would recommend for Jacki&#8217;s program.<\/p>\n<p>Please read <strong>Things to look for in an aerobic shoe<\/strong>\u00a0at the end of this article.<\/p>\n<p>For myself, I\u2019ve worn Ryka shoes for the past 15+ years. Their Studio Flex model (<a href=\"http:\/\/www.ryka.com.au\/products\/studio-flex\">http:\/\/www.ryka.com.au\/products\/studio-flex<\/a>) is designed for indoor aerobics and is very light-weight, so is perfectly suited to Jacki\u2019s Dance classes. Another big plus for me is that these shoes are available in black, and since I generally wear black pants I can achieve a \u201clonger\u201d look. Pairing dark long pants with white shoes visually cuts you off at the ankles and makes the wearer appear shorter. At 5\u20192&#8243; I don\u2019t need any help to look short!<\/p>\n<p>Ryka shoes (from the USA) are made specifically for women\u2019s feet and feature a narrow heel with a wider front. Ryka change their styles from year to year, so I\u2019ve worn plenty of different models, but all work well for our classes. The Athlete&#8217;s Foot carry a limited range of Ryka shoes but they are expensive.<\/p>\n<p>Many students have mentioned that when they are shopping for a new pair of shoes for aerobic dancing classes, the shop assistants\u00a0<em>always<\/em><em>\u00a0<\/em>recommend a cross trainer. This occurs, I think, because the retailers\u00a0do not know what aerobic dancing exercise is, and they think that a cross trainer will do the job simply because it is a general\u00a0<em>all\u00a0purpose<\/em>\u00a0type of exercise shoe. However, because the design of the cross trainer is non-specific (for any particular sport or activity), this means that functionality may be compromised in other areas.<\/p>\n<p>I would recommend a shoe designed for netball, squash or tennis, since the moves in these sports are quite similar to those used in aerobic dancing classes \u2014 swivelling and lateral movements in amongst the jogging and lunging actions of the dance routines.<\/p>\n<p>The good news is that this style of shoe is readily available in many brands and price ranges. And I\u2019ve even seen them in black. \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/aerobicdancing.com.au\/blog\/wp-content\/uploads\/2012\/07\/Aerobic-shoes1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1045\" title=\"Aerobic shoes\" src=\"https:\/\/aerobicdancing.com.au\/blog\/wp-content\/uploads\/2012\/07\/Aerobic-shoes1.jpg\" alt=\"\" width=\"643\" height=\"907\" srcset=\"https:\/\/aerobicdancing.com.au\/blog\/wp-content\/uploads\/2012\/07\/Aerobic-shoes1.jpg 643w, https:\/\/aerobicdancing.com.au\/blog\/wp-content\/uploads\/2012\/07\/Aerobic-shoes1-212x300.jpg 212w\" sizes=\"auto, (max-width: 643px) 100vw, 643px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Students often ask about the shoes that instructors wear, and what we would recommend for Jacki&#8217;s program. Please read Things to look for in an aerobic shoe\u00a0at the end of this article. For myself, I\u2019ve worn Ryka shoes for the past 15+ years. Their Studio Flex model (http:\/\/www.ryka.com.au\/products\/studio-flex) is designed for indoor aerobics and is &hellip; <a href=\"https:\/\/aerobicdancing.com.au\/blog\/your-jackis-class\/choosing-shoes-for-jackis-aerobic-dancing-program\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Choosing shoes for Jacki&#8217;s<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-763","post","type-post","status-publish","format-standard","hentry","category-your-jackis-class"],"_links":{"self":[{"href":"https:\/\/aerobicdancing.com.au\/blog\/wp-json\/wp\/v2\/posts\/763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aerobicdancing.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aerobicdancing.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aerobicdancing.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aerobicdancing.com.au\/blog\/wp-json\/wp\/v2\/comments?post=763"}],"version-history":[{"count":15,"href":"https:\/\/aerobicdancing.com.au\/blog\/wp-json\/wp\/v2\/posts\/763\/revisions"}],"predecessor-version":[{"id":1650,"href":"https:\/\/aerobicdancing.com.au\/blog\/wp-json\/wp\/v2\/posts\/763\/revisions\/1650"}],"wp:attachment":[{"href":"https:\/\/aerobicdancing.com.au\/blog\/wp-json\/wp\/v2\/media?parent=763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aerobicdancing.com.au\/blog\/wp-json\/wp\/v2\/categories?post=763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aerobicdancing.com.au\/blog\/wp-json\/wp\/v2\/tags?post=763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}