Most workout clothing is made from LYCRA\u00ae or a blend of cotton, elastane, polyester, spandex and nylon in varying percentages. These fibres give the fabric stretch, flexibility and \u201cmemory\u201d \u2013 the ability to return to its original shape after stretching.<\/p>\n
The best pants I\u2019ve found currently on the market are from the Lululemon range. They\u2019re expensive but they last and last and keep their appearance for years if you care for them correctly. Unlike cheaper workout pants, the fabric doesn\u2019t \u201cpill\u201d. www.lululemon.com\/sydney<\/a><\/p>\n Lorna Jane stores have a dazzling range of great tops in lots of fresh colours. Again, LJ\u2019s gear is not cheap but the quality and variety are good. www.lornajane.com.au<\/a><\/p>\n The in-store experience at both these establishments is exemplary. They clearly train their staff well.<\/p>\n Taking care of your gear<\/strong><\/p>\n You pay a good deal for your workout gear, so you want to keep it looking good for years. Here\u2019s how:<\/p>\n \u2022 Hand wash (unless your washing machine has a delicate cycle) in cold to lukewarm water, straight after wearing. Don\u2019t leave it sitting in the hamper for days!<\/p>\n \u2022 Use a wool mix-style detergent. You don\u2019t need much \u2013 lots of suds are unnecessary.<\/p>\n \u2022 Do not use fabric softener on aerobic wear, as this coats the fabric and reduces the moisture wicking and quick-dry capabilities. If you accidently use it, don’t worry, as after a few more washes, the coating from the softener will wash off.<\/p>\n \u2022 Dry away from the sun. Ultra violet rays damage these fabrics so although they\u2019ll take longer to dry (particularly in winter), always dry either inside, or outside in the shade.<\/p>\n \u2022 If, in time, your black gear begins to lose its blackness, try this: soak for a couple of hours in water with a little white vinegar added, then rinse in clean water. This will remove any soap or detergent build-up in the fabric.<\/p>\n \u2022 Save your \u201cgood\u201d aerobic gear for class only. If you wear it as casual clothing, chances are you\u2019ll wear out the derri\u00e8re section from sitting or driving. You might not notice, but others will. Most workout clothing is made from LYCRA\u00ae or a blend of cotton, elastane, polyester, spandex and nylon in varying percentages. These fibres give the fabric stretch, flexibility and \u201cmemory\u201d \u2013 the ability to return to its original shape after stretching. The best pants I\u2019ve found currently on the market are from the Lululemon range. They\u2019re … Continue reading Choosing and Caring for Your Aerobic Wear<\/span>
\nWe\u2019ve all been behind someone in class wearing pants so thin in the \u201cseat\u201d that it\u2019s hard to know where to look during the squats!<\/p>\n","protected":false},"excerpt":{"rendered":"